“When the student is ready, the teacher appears.”
- Buddha
Favorite Resources
Narcissism Favorite Resources
Healing Modalities
& Techniques
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Acupuncture
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Acupressure
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Aromatherapy
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Biofield Tuning
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Craniosacral Therapy & Massage
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Chakra Balancing
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Chiropractic Therapy
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Crystal Therapy
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Crystals (especially Shungite healing pad)
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Dry Needling Therapy
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EMDR (Eye Movement Desensitization and Reprocessing)
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Energy Healing
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EFT (Emotional Freedom Technique), also known as “Tapping”
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Massage Therapy
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Meditation
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NLP (Neuro-Linguistic Programming) Therapy
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QHHT (Quantum Healing Hypnosis Technique), also known as Past Life Regression
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Qigong
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QNRT (Quantum Neuro Reset Therapy)
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Reflexology
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Reiki
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Sound Healing Therapy (including Crystal Singing Bowls & Himalayan Singing Bowls)
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Soma Yoga
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Thai Yoga Massage
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Yin Yoga (targets deep connective tissues, bones, joints, fascia, and ligaments)
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Yoga Nidra (deep rest guided meditation)
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*Note: As indicated above, there are multiple methods and modalities of healing available for everyone. Please reach out if you have any questions!
Self-Discovery Tools
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DiSC Assessment
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Enneagram Types
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Gene Keys
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Human Design
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Kiersey Bates Personality Test
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Kiersey Temperament Sorter
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Kolbe Assessment
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MBTI (Myers-Briggs Type Indicator)
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StrengthsFinder
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Wonderlic Assessment
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*Note: Many of these resources have been instrumental along my journey of self-discovery and healing.